Resources from those with lived experienced of anxiety

Anxiety No More is a website and Blog from Paul David who talks about his experience of living with and overcoming anxiety.

Black dog institute have a number of stories of lived experience written by the people who have lived it. They hope to give you an insight into different views on anxiety and mental health through sharing the personal stories.

Time to Change

Time to Change have blog posts written by people with personal experience of anxiety. By talking openly bloggers hope to increase understanding around mental health, break stereotypes and take the taboo out of something that – like physical health – affects us all.

TED Talks

TED Talks YouTube channel features the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). TED and TEDx talks have videos from professionals and those with lived experience of anxiety on a range of topics that you might find helpful.

TED Talks on anxiety

TEDx Talks on anxiety